Miyerkules, Nobyembre 27, 2013

Helpful Exercise Videos on Youtube


Why purchase exercise videos and DVD players when you can just watch via Youtube? There are hundreds of fitness videos uploaded there. Here are some which I really like.

Dance
Hip Hop - Fat Burning Cardio


Hip Hop ABS - Secrets To Flat Abs
see video here

Hip Hop ABS Hips Buns and Thigh dvd
see video here

Arabic Belly Dance For Beginners part 1

Pilates
POP Pilates for Beginners - Total Body Workout


Bikini Body Pilates - 27 Minute Abs, Butt and Thighs Pilates Workout by FitnessBlender.com

Yoga
Yoga for Complete Beginners - Yoga Class 20 Minutes


Flexibility and Range of Motion | Beginner Yoga With Tara Stiles

Zumba
30 minutes of beginner Dance workout


Zumba Dance Workout For Beginners


Area Targeting
Toned, Lean Arms Workout -- Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout


5 Minute Waist Slimmer Workout with Denise Austin



Fitness Exercises: Exercise for a Flat Stomach


 
Feel free to search more videos that you find more appealing to you. There are hundreds available. Go crazy and burn those calories!

Walang komento:

Mag-post ng isang Komento